How to slow aging and support Hashimoto’s hypothyroidism less than five minutes a day

Americans spend billions of dollars every year on supplements, therapies, and procedures in an attempt to slow the aging process. But did you know you can stay younger longer in just a few minutes a day? This same technique can also help you better manage your Hashimoto’s hypothyroidism. According to Dr. Datis Kharrazian in his […]

Read More How to slow aging and support Hashimoto’s hypothyroidism less than five minutes a day

Are gut bacteria making you depressed, overweight, and hypothyroid?

We all carry trillions of bacteria in our guts, with as many as a thousand different strains. The composition of these strains, or our “bacterial fingerprint,” can influence whether we are prone to depression, anxiety, obesity, or Hashimoto’s hypothyroidism. “Bad” gut bacteria has been associated with low thyroid function and autoimmune Hashimoto’s.  Some gut bacteria […]

Read More Are gut bacteria making you depressed, overweight, and hypothyroid?

Weight loss is bonus to anti-inflammatory Hashimoto’s diet

Counting calories, avoiding fats, miniscule portions, living with hunger—dieting is a drag and the majority of people eventually gain back the pounds they fought so hard to lose, especially if they have Hashimoto’s hypothyroidism. Newer research shows sloth and gluttony aren’t necessarily to blame for excess weight, but instead hypothyroidism, inflammation, leaky gut, stress, and […]

Read More Weight loss is bonus to anti-inflammatory Hashimoto’s diet

Protect your body from Hashimoto’s hypothyroidism with glutathione

Modern life inflicts constant assaults on our bodies in the way of industrialized foods, environmental toxins, chronic stress, lack of sleep, and even electromagnetic frequencies (EMFs) from cell phones and computers. These assaults can trigger autoimmune diseases such Hashimoto’s hypothyroidism. Our best defense to protect health and repair damage is to shore up glutathione, the […]

Read More Protect your body from Hashimoto’s hypothyroidism with glutathione